How many calories are in Mango Nanuk?

100 g of Mango Nanuk has 105 kcal. Serving, 100 g (100 g): about 105 kcal.

How much protein is in Mango Nanuk?

Mango Nanuk contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango Nanuk?

Mango Nanuk has 26 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Nanuk?

Mango Nanuk contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango Nanuk?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Nanuk

Packaged product Fruits Rios

Mango Nanuk contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g

0.5 gprotein

26 gcarbohydrates

0.5 gfat

105kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	26 g	9%
Dietary fiber L	0.5 g	2%
Total sugars L	23 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 94%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Fiber0.5 gbelow the median for fruits (median 1.5 g)
Sugars23 gabove the median for fruits (median 11.4 g)
Fat0.5 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium12 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rios
Barcode: 4070308103747
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308103747. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.