Mango Maracuya

Packaged product Fruits Watts

Mango Maracuya contains 21 kcal per 100 g. A serving, 200 ml (200 g) provides about 42 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Maracuya by Watts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0.1 gprotein
5 gcarbohydrates
0 gfat
42kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 13 mg 0.6%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Added sugars L 2.2 g 4%
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%21kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gbelow the median for fruits (median 0.71 g)
  • Sugars4.3 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium13 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Watts
Barcode
7801620006211
Quantity
1 LITRO
Label serving
200 ml
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AGUA, PULPA DE MANGO, AZUCAR, JUGO CONCENTRADO DE MARACUYA, ACIDO CITRICO, SABORIZANTES IDENTICOS A NATURAL, GOMA XANTICA, ACIDO ASCORBICO, BENZOATO DE SODIO, SORBATO DE POTASIO, SUCRALOSA, DIMETILPOLISILOXANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801620006211. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MANGO MARACUYA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Maracuya?

100 g of Mango Maracuya has 21 kcal. Serving, 200 ml (200 g): about 42 kcal.

How much protein is in Mango Maracuya?

Mango Maracuya contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.2 g in serving, 200 ml (200 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango Maracuya?

Mango Maracuya has 5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Maracuya?

Mango Maracuya contains 0 g of fat per 100 g.

How much sodium is in Mango Maracuya?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.