How many calories are in Mango-Maracuja Konfitüre?

100 g of Mango-Maracuja Konfitüre has 226 kcal.

How much protein is in Mango-Maracuja Konfitüre?

Mango-Maracuja Konfitüre contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Mango-Maracuja Konfitüre?

Mango-Maracuja Konfitüre has 55 g of total carbohydrates per 100 g, including 1.4 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango-Maracuja Konfitüre?

Mango-Maracuja Konfitüre contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Mango-Maracuja Konfitüre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), selenium (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango-Maracuja Konfitüre?

100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango-Maracuja Konfitüre

Packaged product Sweets and Desserts Maribel

Mango-Maracuja Konfitüre contains 226 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (209 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

0.1 gprotein

55 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	2.3 mg	0.1%
Total carbohydrates L	55 g	20%
Dietary fiber L	1.4 g	5%
Total sugars L	52 g
Added sugars L	42.7 g	85%
Protein L	0.1 g	0.2%
Vitamin A L	0 µg	0%
Vitamin C L	13.7 mg	15%
Vitamin D L	0 µg	0%
Vitamin E L	0.97 mg	6%
Thiamin (B1) L	0.004 mg	0.3%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.46 mg	3%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.061 mg	4%
Folate (B9) L	41.3 µg	10%
Vitamin B12 L	0 µg	0%
Calcium L	7.8 mg	0.6%
Iron L	0.13 mg	0.7%
Magnesium L	8.1 mg	2%
Phosphorus L	9.8 mg	0.8%
Potassium L	96.3 mg	2%
Zinc L	0.13 mg	1%
Copper L	0.048 mg	5%
Manganese L	0.052 mg	2%
Selenium L	7.6 µg	14%
Iodine L	5.6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.2%
Carbohydrates 99%
Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
Fiber1.4 gbelow the median for sweets and desserts (median 1.4 g)
Sugars52 gabove the median for sweets and desserts (median 46.8 g)
Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
Sodium2.3 mgbelow the median for sweets and desserts (median 4 mg)
Protein per 100 kcal0.044 gprotein density, useful for comparing foods with different calorie levels
Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.61 g

Carotenoids (1)

Beta-carotene L	486 µg

Other components (2)

Water L	43.7 g
Alcohol L	0 g

Product details

Brand: Maribel
Barcode: 4056489559092
Category: Jams
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Mangos 35%, Mangopüree 10%, Maracujapüree 10% , Geliermittel (Pektine), Säuerungsmittel (Citronensäure). Zusatzstoffe: E 330, E 440

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489559092. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.