Mango Lassi

Packaged product Fruits Nissin

Mango Lassi contains 36 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 162 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0.3 gprotein
8.7 gcarbohydrates
0 gfat
162kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 28 mg 1%
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%36kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gbelow the median for fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium28 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4903009016316
Label serving
1 portion (450 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903009016316. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Lassi?

100 g of Mango Lassi has 36 kcal. Serving, 1 portion, 450 g (450 g): about 162 kcal.

How much protein is in Mango Lassi?

Mango Lassi contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 450 g (450 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango Lassi?

Mango Lassi has 8.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Lassi?

Mango Lassi contains 0 g of fat per 100 g.

How much sodium is in Mango Lassi?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.