Mango lassi
Packaged product Beverages Heritage
Mango lassi contains 94 kcal per 100 ml.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 64 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 94.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.5 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 3.5 g)
- Sugars13.5 gin the top quarter of beverages (median 5.3 g)
- Fat1.8 gabove the median for beverages (median 1.5 g)
- Saturated fat1.2 gabove the median for beverages (median 1 g)
- Sodium35 mgin the lowest quarter of beverages (median 45.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage
- Barcode
- 8904089994507
- Quantity
- 165 ml
- Category
- Dairy drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids (Curd), Water, Sugar, Mango Pulp, Stabilizer (INS 440) CONTAINS ADDED PERMITTED SYNTHETIC FOOD COLOURS (INS 102 & INS 110) AND ADDED NATURE IDENTICAL FLAVOURING SUBSTANCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| High Protein Milk Cacao Provilac | 94 | 10.4 g | 6.4 g | 3 g |
| Gallikers chocolate milk Gallikers | 92 | 3.3 g | 11.2 g | 3.3 g |
| Protein Fortified Whole Milk: Chocolate Feastables | 97 | 5.5 g | 10.6 g | 3.8 g |
| Amul Kool Premium Kesar Flavour Amul | 91 | 3.1 g | 12.5 g | 3.2 g |
| Amul Kool Royal Elaichi Flavour Amul | 91 | 3.1 g | 12.5 g | 3.2 g |
| Heritage Gold Extra Creamy Misty Mountain Farms | 91 | 4 g | 4.7 g | 6 g |
| Amul kool elaichi 180ml Amul | 91 | 3.1 g | 12.5 g | 3.1 g |
| Strawberry Milk Spyt | 90 | 20 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango lassi?
100 ml of Mango lassi has 94 kcal.
How much protein is in Mango lassi?
Mango lassi contains 2 g of protein per 100 ml (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.5 g).
How many carbs are in Mango lassi?
Mango lassi has 17.5 g of total carbohydrates per 100 ml, including 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango lassi?
Mango lassi contains 1.8 g of fat per 100 ml, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mango lassi?
100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904089994507. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.