How many calories are in Mango juice?

100 ml of Mango juice has 55 kcal.

How much protein is in Mango juice?

Mango juice contains 0.22 g of protein per 100 ml (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).

How many carbs are in Mango juice?

Mango juice has 12.7 g of total carbohydrates per 100 ml, including 0.71 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango juice?

Mango juice contains 0.17 g of fat per 100 ml, of which 0.037 g is saturated (0.2% of the Daily Value).

How much sodium is in Mango juice?

100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango juice

Packaged product Beverages Pick n peel

Mango juice contains 55 kcal per 100 ml.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,786 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 ml

0.22 gprotein

12.7 gcarbohydrates

0.17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	55 kcal
Total fat L	0.17 g	0.2%
Saturated fat L	0.037 g	0.2%
Sodium L	10 mg	0.4%
Total carbohydrates L	12.7 g	5%
Dietary fiber L	0.71 g	3%
Total sugars L	12.7 g
Added sugars L	0 g	0%
Protein L	0.22 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.22 gbelow the median for beverages (median 0.3 g)
Fiber0.71 gin the top quarter of beverages (median 0.3 g)
Sugars12.7 gin the top quarter of beverages (median 9.8 g)
Fat0.17 gabove the median for beverages (median 0 g)
Saturated fat0.037 gabove the median for beverages (median 0 g)
Sodium10 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pick n peel
Barcode: 6161110810423
Quantity: 250ml
Category: Fruit juices
Nutri-Score: E as computed by Open Food Facts

Ingredients

Mango Juice from puree

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6161110810423. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.