Mango Juice - Dole

Packaged product Beverages Dole

Mango Juice - Dole contains 68 kcal per 100 g. A serving, 1 portion, 425 g (425 g) provides about 289 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
0.31 gprotein
16.5 gcarbohydrates
0 gfat
289kcal in serving, 1 portion, 425 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 0.31 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%68kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.31 gbelow the median for beverages (median 0.6 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
4935850104508
Label serving
1 portion (425 g)
Category
Beverages

Ingredients

Ingredients not reported.

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100% Pomegranate Juice POM Wonderful 68 0.2 g 16.4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Juice - Dole?

100 g of Mango Juice - Dole has 68 kcal. Serving, 1 portion, 425 g (425 g): about 289 kcal.

How much protein is in Mango Juice - Dole?

Mango Juice - Dole contains 0.31 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 425 g (425 g). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Mango Juice - Dole?

Mango Juice - Dole has 16.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Juice - Dole?

Mango Juice - Dole contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4935850104508. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.