Mango Ice Cream

Packaged product Sweets and Desserts Pols

Mango Ice Cream contains 279 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 209 kcal.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
2.3 gprotein
26 gcarbohydrates
19 gfat
209kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 19 g 24%
Saturated fat L 12 g 60%
Sodium L 43 mg 2%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 25 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 60%279kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars25 gabove the median for sweets and desserts (median 20.8 g)
  • Fat19 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium43 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pols
Barcode
4770167004918
Label serving
1 portion (75 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and mushroom pie Waitrose 279 9.3 g 19.9 g 17.7 g
Tasty Pastry Legendary Foods 279 32.8 g 39.3 g 13.1 g
Red velvet tasty pastry Legendary foods 279 32.8 g 39.3 g 11.5 g
Chocolate Oat Milk Cookie Dough Honeycomb Van Leeuwen 279 1.4 g 35 g 15 g
*Christmas Pudding M&S 279 2.3 g 46.1 g 8.5 g
Cheddar Bar Biscuit Bites Red Lobster 279 5.8 g 34.9 g 12.8 g
Chocolate Brownie WTRBRNR 279 26.7 g 33.5 g 4.2 g
Caramel, Biscuit & Cream Ice Cream Haagen Dazs 279 4.6 g 25.8 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770167004918. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Ice Cream?

100 g of Mango Ice Cream has 279 kcal. Serving, 1 portion, 75 g (75 g): about 209 kcal.

How much protein is in Mango Ice Cream?

Mango Ice Cream contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 75 g (75 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mango Ice Cream?

Mango Ice Cream has 26 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Ice Cream?

Mango Ice Cream contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Mango Ice Cream?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.