Mango
Packaged product Fruits GUALLARAUCO
Mango contains 25 kcal per 100 g. A serving, 200 ml (200 g) provides about 49 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.6 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 15.1 mg | 0.7% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for fruits (median 0.71 g)
- Sugars4.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.1 gbelow the median for fruits (median 0.2 g)
- Sodium15.1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUALLARAUCO
- Barcode
- 7803908006890
- Quantity
- 300ml
- Label serving
- 200 ml
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: AGUA, MANGO, ÁCIDO CITRICO, ÁCIDO ASCORBICO, BENZOATO DE SODIO, CARBOXIMETIL CELULOSA SÓDICA (CMC), ESTEVIA, SORBATO DE POTASIO Y SUCRALOSA. ELABORADO Y ENVASADO PARA COMERCIALIZADORA NOVAVERDE S.A. POR VJ SA., AMERICO VESPUCIO 1651, SANTIAGO, CHILE, RES. SESMA N° 8976 DEL 09.06.93. PRODUCTO CHILENO. MANTENER A TEMPERATURA AMBIENTE, UNA VEZ ABIERTO REFRIGERAR. CONSUMIR ANTES DE LA FECHA INDICADA EN EL ENVASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803908006890. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "MANGO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.