Mango & Ginger Fruit Shot
Packaged product Fruits WOOLWORTHS FOOD
Mango & Ginger Fruit Shot contains 354 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of fruits (median 0.71 g)
- Fiber6.4 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 11.4 g)
- Fat10.4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.6 gabove the median for fruits (median 0.1 g)
- Sodium524 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- WOOLWORTHS FOOD
- Barcode
- 6009233852046
- Label serving
- 25 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey Isolate Zero Banana XXL Nutrition | 354 | 90.3 g | 1.7 g | 1 g |
| WHEY ISOLATE ZERO banana XXL Nutrition | 354 | 90.2 g | 1.7 g | 1.1 g |
| Freeze-dried Montmorency Tart Cherries Rowley & Hawkins Fruit Farms | 354 | 3.6 g | 85.7 g | 0 g |
| Dark Choclate Covered Freeze Dried Banana Naturanic | 354 | 3.6 g | 28.6 g | 25 g |
| Cherry Bakewell Tart Mobberley Cakes | 354 | 4.1 g | 39.8 g | 12.5 g |
| Freeze-dried apple wedges Forager Fruits | 354 | 1.5 g | 78 g | 0.7 g |
| Dried Mango Basically Organic | 354 | 2.7 g | 86.7 g | 0 g |
| Mango Vanilla (Isolated Whey) Deep Impact | 354 | 61 g | 21 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233852046. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Source description: "MANGO & GINGER FRUIT SHOT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.