How many calories are in Mango En Cubos?

100 g of Mango En Cubos has 63 kcal. Serving, 100 g (100 g): about 63 kcal.

How much protein is in Mango En Cubos?

Mango En Cubos contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g (100 g). About 5% of its calories come from protein.

How many carbs are in Mango En Cubos?

Mango En Cubos has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango En Cubos?

Mango En Cubos contains 0 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango En Cubos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV), Vitamin C (28% DV), selenium (18% DV), Folate (B9) (18% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango En Cubos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango En Cubos

Packaged product Fruits LA HUERTA

Mango En Cubos contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 167 products.

100 g provides 100% of the Daily Value for Vitamin A, 28% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

63kcal per 100 g

0.8 gprotein

15 gcarbohydrates

0 gfat

63kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	63 kcal
Total fat L	0 g	0%
Saturated fat L	0.005 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	15 g	5%
Dietary fiber L	2 g	7%
Total sugars L	13.7 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%
Vitamin A L	900 µg	100%
Vitamin C L	25 mg	28%
Vitamin D L	0 µg	0%
Vitamin E L	2.1 mg	14%
Thiamin (B1) L	0.008 mg	0.6%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.72 mg	5%
Pantothenic acid (B5) L	0.18 mg	4%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	70.2 µg	18%
Vitamin B12 L	0 µg	0%
Calcium L	12 mg	0.9%
Iron L	0.09 mg	0.5%
Magnesium L	11 mg	3%
Phosphorus L	12 mg	1%
Potassium L	150 mg	3%
Zinc L	0.11 mg	1%
Copper L	0.07 mg	8%
Manganese L	0.07 mg	3%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber2 gbelow the median for fruits (median 2.3 g)
Sugars13.7 gin the top quarter of fruits (median 8.6 g)
Fat0 gin the lowest quarter of fruits (median 0.32 g)
Sodium0 mgin the lowest quarter of fruits (median 2 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.1 g

Carotenoids (1)

Beta-carotene L	864 µg

Other components (2)

Water L	81.1 g
Alcohol L	0 g

Product details

Brand: LA HUERTA
Barcode: 7501047904557
Quantity: 500 G
Label serving: 100 g
Category: Frozen fruits
Packaging: Plastic,bag
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANGO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501047904557. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "MANGO EN CUBOS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.