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Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa

Packaged product Fish and Seafood ORCASTRATIONS

Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa contains 167 kcal per 100 g. A typical serving of 1 piece (198 g) provides about 331 kcal.

Roughly 54% of its calories come from fat, with 34% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
14.1 gprotein
5.1 gcarbohydrates
10.1 gfat
331kcal in 1 piece (198 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 10.1 g 13%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 192 mg 8%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.5 g
Added sugars L 0.5 g 1%
Protein L 14.1 g 28%
Calcium L 0 mg0%
Iron L 0.4 mg2%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 12%Fat: 54%167kcal / 100 g
  • Protein 34%
  • Carbohydrates 12%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Calcium0%

Nutritional insights

  • Protein14.1 gbelow the median for fish and seafood (median 15.9 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat10.1 gin the top quarter of fish and seafood (median 1.3 g)
  • Saturated fat2.5 gin the top quarter of fish and seafood (median 0 g)
  • Sodium192 mgbelow the median for fish and seafood (median 310 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L293 IU

Product details

Brand
ORCASTRATIONS
Barcode
0029714910016
Label serving
1 piece
Category
Frozen fish and seafood

Ingredients

ATLANTIC SALMON (ASTAXANTHIN ADDED FOR COLOR), MANGO, BI-COLOR QUINOA (RED QUINOA, WHITE QUINOA), WATER, MANGO PUREE (MANGO, SUGAR, CITRIC ACID, ASCORBIC ACID), PICKLED PIMENTOS (PIMENTO PEPPERS, WATER, SALT, CITRIC ACID), SCALLION, YELLOW CURRY PASTE (GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, RED CHILI, CORIANDER, KAFFIR LIME PEEL, CURRY POWDER, CUMIN, CINNAMON, TURMERIC, CARDAMOM, NUTMEG), COCONUT OIL, GARLIC, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464354. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.

Last updated: . Source description: "MANGO CURRY QUINOA ATLANTIC SALMON, MANGO CURRY QUINOA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa has 167 kcal. 1 piece (198 g): about 331 kcal.

Is Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa high in protein?

Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 27.9 g in 1 piece (198 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars.

How much fat is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa contains 10.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 24, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.