Mango Coconut Yogurt Smoothie, Mango
Packaged product Dairy and Eggs KUII
Mango Coconut Yogurt Smoothie, Mango contains 48 kcal per 100 ml. A typical serving of 290 mL (290 ml) provides about 139 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.34 g | 0.7% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.34 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars5.9 gin the lowest quarter of dairy and eggs (median 8.7 g)
- Fat2.1 gabove the median for dairy and eggs (median 1.2 g)
- Saturated fat1.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sodium97 mgin the top quarter of dairy and eggs (median 47 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
WATER, COCONUT WATER, FERMENTED COCONUT MILK (COCONUT MILK, COCONUT WATER, CULTURES), SUGAR, PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, CITRIC ACID, GELLAN GUM, ARTIFICIAL MANGO FLAVOR, BETA-CAROTENE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Vanilla Lite Nonfat Yogurt, Vanilla KROGER | 47 | 3.5 g | 7.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507167. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "MANGO COCONUT YOGURT SMOOTHIE, MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.