Mango Coconut Liquid Meal
Packaged product Meals and Dishes TasteBudds
Mango Coconut Liquid Meal contains 395 kcal per 100 g. A serving, 55 g (55 g) provides about 217 kcal.
Roughly 50% of its calories come from protein, with 30% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 73% of the Daily Value for Pantothenic acid (B5), 48% of the Daily Value for Thiamin (B1) and 45% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 5.6 g | |
| Protein L | 48.7 g | 97% |
| Vitamin A L | 0.55 µg | 0.1% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.018 mg | 0.1% |
| Vitamin K L | 3.6 µg | 3% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.58 mg | 45% |
| Pantothenic acid (B5) L | 3.6 mg | 73% |
| Vitamin B6 L | 0.73 mg | 43% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 47.3 mg | 4% |
| Magnesium L | 14.5 mg | 3% |
| Selenium L | 1.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 30%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium641 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TasteBudds
- Barcode
- 0745604406710
- Label serving
- 55 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Dumplings Pork & Chives FroPro | 394 | 38.5 g | 34.5 g | 9.9 g |
| Gluten Free Sprouted Quinoa Hemp Instant Oatmeal One Degree Organic Foods | 395 | 13.2 g | 71.1 g | 7.9 g |
| Pb&Grape Fruit Oatmeal Bars H-E-B | 395 | 7.9 g | 65.8 g | 11.8 g |
| Raw organic meal vanilla Garden of life | 395 | 52.6 g | 34.2 g | 5.3 g |
| Iced Caff Meal Replacement Shop Santé | 395 | 40.4 g | 47.4 g | 4.4 g |
| Peanut Butter & Grape Jelly Sandwich Uncrustables | 395 | 11.8 g | 43.4 g | 21.1 g |
| H-E-B PB & Strawberry Oatmeal Bars H-E-B | 395 | 7.9 g | 65.8 g | 13.2 g |
| Raw Organic Meal Shake & Meal Replacement Garden of Life | 395 | 52.6 g | 31.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745604406710. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.