Mango Coconut Fruit & Protein Smoothie, Mango Coconut
Packaged product Beverages FUEL FOR FIRE
Mango Coconut Fruit & Protein Smoothie, Mango Coconut contains 94 kcal per 100 g. A typical serving of 1 Pouch (127 g) provides about 119 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 1,165 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 79 mg | 6% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of beverages (median 0 g)
- Fiber0.8 gin the top quarter of beverages (median 0 g)
- Sugars11 gabove the median for beverages (median 9.2 g)
- Fat0.51 gin the top quarter of beverages (median 0 g)
- Sodium75 mgin the top quarter of beverages (median 5 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- FUEL FOR FIRE
- Barcode
- 0856768004343
- Label serving
- 1 Pouch
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
MANGO, COCONUT WATER, BANANA, APPLE, PEA PROTEIN, BROWN RICE PROTEIN, NATURAL FLAVOR, CITRIC ACID AND ASCORBIC ACID (TO MAINTAIN FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2296426. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2022. Imported November 6, 2026.
Last updated: . Source description: "MANGO COCONUT FRUIT & PROTEIN SMOOTHIE, MANGO COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.