Mango Cilantro Salmon
Packaged product Fish and Seafood Meal Simple
Mango Cilantro Salmon contains 135 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 460 kcal.
Roughly 63% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.59 gabove the median for fish and seafood (median 0 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium206 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220561711
- Label serving
- 1 tray (340 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Glazed Salmon Minders | 135 | 17.6 g | 1.2 g | 6.5 g |
| Jacket Toppers Tuna with an Oven Dried Tomato & Herb Dressing John West | 135 | 18.1 g | 2 g | 5.5 g |
| Pink Salmon In Brine Spar | 135 | 22.6 g | 1 g | 4.7 g |
| Hibachi Salmon Bowl Redefine Meal Prep | 135 | 9.5 g | 13.8 g | 5 g |
| Crab Flavored Fried Fish Balls Ocean Food Company LTD. | 135 | 8.3 g | 18.8 g | 3.6 g |
| Hickory Smoked Tuna Southeastern Grocers | 135 | 28.4 g | 0 g | 2 g |
| Skipjack Tuna Woolworths | 135 | 25.4 g | 0.54 g | 3.4 g |
| Hickory Smoked Tuna Southeastern Grocers | 135 | 28.4 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220561711. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.