Mango Atchar in vegetable oil
Packaged product Fats and Oils MIAMI
Mango Atchar in vegetable oil contains 255 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 88% of its calories come from fat, with 10% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.3 g | |
| Protein L | 1.3 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 10%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fats and oils (median 0.8 g)
- Fiber1 gabove the median for fats and oils (median 0 g)
- Sugars4.3 gabove the median for fats and oils (median 0.9 g)
- Fat26 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat4.7 gbelow the median for fats and oils (median 5.1 g)
- Sodium1,320 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MIAMI
- Barcode
- 6001317040110
- Label serving
- 30 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat-Dressing Knoblauch Penny Ready | 255 | 0.5 g | 10 g | 23 g |
| Puck Halloumi Full Fat 200g Puck | 255 | 30 g | 1.2 g | 15 g |
| Tartufata 10% Le Ife | 255 | 2 g | 1.6 g | 23.6 g |
| Salat Dressing Knoblauch Penny Ready | 255 | 1.6 g | 10.2 g | 23 g |
| Fatia estilo artisano Bimbo | 255 | 8.2 g | 48 g | 2.7 g |
| Mango Atchar in vegetable oil Miami | 255 | 1.3 g | 7.7 g | 26 g |
| Juulz+ Mosterddressing 250 ml Juulz | 255 | 0.9 g | 17.8 g | 19.7 g |
| Brisling Sardines In Oil Gold & Silver | 255 | 16.4 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001317040110. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.