Mandeln
Packaged product Beverages Bio Kaufland
Mandeln contains 611 kcal per 100 g. A serving, 200 g (200 g) provides about 1,222 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 164% of the Daily Value for Vitamin E, 119% of the Daily Value for copper and 83% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 24.6 mg | 164% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.74 mg | 57% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 50.7 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 244 mg | 19% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 278 mg | 66% |
| Phosphorus L | 498 mg | 40% |
| Potassium L | 683 mg | 15% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1.1 mg | 119% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 3%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of beverages (median 21.4 g)
- Fiber9.3 gin the lowest quarter of beverages (median 10.7 g)
- Sugars4.6 gin the top quarter of beverages (median 4 g)
- Fat52 gbelow the median for beverages (median 53 g)
- Saturated fat4.3 gabove the median for beverages (median 4 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.6 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 4.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Kaufland
- Barcode
- 4063367097638
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandelkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandeln ganz mit Schale Zauberhaft Backen | 611 | 27 g | 4.9 g | 51.6 g |
| L'Amande Juste Bio | 611 | 25 g | 9.1 g | 50 g |
| Amandes complètes L'Aliment Sain | 611 | 25 g | 9.1 g | 50 g |
| Mandeln Ener Bio | 611 | 22 g | 5.3 g | 53 g |
| Amandes moulues Belbake | 611 | 24 g | 5.7 g | 53 g |
| Mandeln enerBiO | 611 | 22 g | 5.3 g | 53 g |
| Mandeln gehackt blanchiert K-Classic | 611 | 26 g | 4.9 g | 52 g |
| Kalifornische Mandel Kerne Ardilla | 611 | 27 g | 4.9 g | 51.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367097638. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.