Mandelmus
Packaged product Dairy and Eggs Rapunzel
Mandelmus contains 649 kcal per 100 g.
Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).
100 g provides 159% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 23.8 mg | 159% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 236 mg | 18% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 268 mg | 64% |
| Phosphorus L | 481 mg | 38% |
| Potassium L | 659 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for dairy and eggs (median 21.9 g)
- Fiber9.3 gbelow the median for dairy and eggs (median 9.4 g)
- Sugars3.9 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat57 gin the top quarter of dairy and eggs (median 53.1 g)
- Saturated fat5.5 gin the top quarter of dairy and eggs (median 4.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040001515
- Quantity
- 250g
- Category
- Almond butters
- Packaging
- Glass,Bottle
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelmus REWE | 649 | 23.4 g | 5 g | 57.4 g |
| Mandelmus braun enerBIO | 649 | 23 g | 5 g | 57 g |
| Mandelmus braun DmBio | 649 | 23 g | 5 g | 57 g |
| Mandelmus braun, geröstet Bio Primo | 649 | 23 g | 5 g | 57 g |
| Crunchy Mandelmus braun enerBIO | 649 | 23 g | 5 g | 57 g |
| Creamy Almond Butter KIRKLAND Signature | 650 | 19.1 g | 21.9 g | 54.1 g |
| Almond butter ALMOND BUTTER | 650 | 25.4 g | 6.5 g | 55.8 g |
| Almond Butter Crunchy Womens Best | 650 | 25.4 g | 6.5 g | 55.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040001515. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.