How many calories are in Mandelmus?

100 g of Mandelmus has 647 kcal.

Is Mandelmus high in protein?

Mandelmus contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mandelmus?

Mandelmus has 5.4 g of total carbohydrates per 100 g, including 8.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelmus?

Mandelmus contains 56 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mandelmus?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mandelmus

Packaged product Other Foods Lidl

Mandelmus contains 647 kcal per 100 g.

Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

647kcal per 100 g

26 gprotein

5.4 gcarbohydrates

56 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	647 kcal
Total fat L	56 g	72%
Saturated fat L	4 g	20%
Sodium L	4 mg	0.2%
Total carbohydrates L	5.4 g	2%
Dietary fiber L	8.3 g	30%
Total sugars L	4.4 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 3%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Fiber8.3 gin the top quarter of other foods (median 1.8 g)
Sugars4.4 gabove the median for other foods (median 3.2 g)
Fat56 gin the top quarter of other foods (median 6.6 g)
Saturated fat4 gabove the median for other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4335619517110
Category: Other Foods

Ingredients

Ingredients not reported.

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Pindakaas - Sport Pindakaaswinkel	647	6.9 g	10 g	55 g
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Salsa casera al whisky ramos vega	647	1.2 g	3 g	70 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619517110. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.