How many calories are in Mandelmus Braun?

100 g of Mandelmus Braun has 649 kcal. Serving, 100 g (100 g): about 649 kcal.

Is Mandelmus Braun high in protein?

Mandelmus Braun contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 15% of its calories come from protein.

How many carbs are in Mandelmus Braun?

Mandelmus Braun has 5 g of total carbohydrates per 100 g, including 9.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelmus Braun?

Mandelmus Braun contains 57 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Mandelmus Braun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (55% DV), Niacin (B3) (22% DV), calcium (18% DV), Thiamin (B1) (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandelmus Braun?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mandelmus Braun

Packaged product Beverages dmBio

Mandelmus Braun contains 649 kcal per 100 g. A serving, 100 g (100 g) provides about 649 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).

100 g provides 55% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

649kcal per 100 g

23 gprotein

5 gcarbohydrates

57 gfat

649kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	649 kcal
Total fat L	57 g	73%
Saturated fat L	5.5 g	28%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	5 g	2%
Dietary fiber L	9.3 g	33%
Total sugars L	3.9 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.71 mg	55%
Niacin (B3) L	3.5 mg	22%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	49.1 µg	12%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	236 mg	18%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	660 mg	14%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 3%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	4 µg

Other components (3)

Water L	4.5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: dmBio
Barcode: 4066447673012
Quantity: 250g
Label serving: 100 g
Category: ölsaaten-pürees
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% MANDELN* geröstet. aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Milch, Sesam und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447673012. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.