Mandelmel
Packaged product Nuts and Seeds Salling
Mandelmel contains 590 kcal per 100 g.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 17.9 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 4.8 g)
- Fat53 gabove the median for nuts and seeds (median 50 g)
- Saturated fat4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 84 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Cashew and Almonds Holland & Barrett | 590 | 22.7 g | 18.3 g | 46.7 g |
| Cache Bruch Gepa | 590 | 20.6 g | 30.5 g | 42.2 g |
| Noci Sgusciate Buonidea | 590 | 10.5 g | 5.5 g | 57.7 g |
| Almendras Marcona saladas El Corte Inglés | 590 | 24 g | 1.9 g | 51 g |
| Noci sgusciate Casa della Mandorla | 590 | 10.5 g | 5.5 g | 57.7 g |
| Noci Sgusciate Buonidea | 590 | 10.5 g | 5.5 g | 57.7 g |
| Sea salt & black pepper cashews Asda | 590 | 21.3 g | 23 g | 43.3 g |
| Cinnamon Roll Almond Butter buddy buddy | 591 | 18.8 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelmel?
100 g of Mandelmel has 590 kcal.
Is Mandelmel high in protein?
Mandelmel contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Mandelmel?
Mandelmel has 19 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelmel?
Mandelmel contains 53 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Mandelmel?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712872650904. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.