How many calories are in Mandarin oranges in orange gel?

100 g of Mandarin oranges in orange gel has 74 kcal. Serving, 1 cup, 122 g (122 g): about 90 kcal.

How much protein is in Mandarin oranges in orange gel?

Mandarin oranges in orange gel contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 122 g (122 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mandarin oranges in orange gel?

Mandarin oranges in orange gel has 18.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18 g of sugars.

How much fat is in Mandarin oranges in orange gel?

Mandarin oranges in orange gel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mandarin oranges in orange gel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin oranges in orange gel?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mandarin oranges in orange gel

Packaged product Fruits

Mandarin oranges in orange gel contains 74 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 90 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 49% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g

1.6 gprotein

18.8 gcarbohydrates

0 gfat

90kcal in serving, 1 cup, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	41 mg	2%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	18 g
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	44.3 mg	49%
Calcium L	0 mg	0%
Iron L	0.59 mg	3%
Potassium L	86 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for fruits (median 0.71 g)
Fiber0.8 gbelow the median for fruits (median 1.5 g)
Sugars18 gabove the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium41 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	74 kcal	74 kcal
Protein	1.6 g	1.6 g
Carbohydrates	18.9 g	18.8 g
Fat	0 g	0 g
Fiber	0.8 g	0.8 g
Sugars	18 g	18 g
Sodium	41 mg	41 mg

Product details

Barcode: 0876941006773
Label serving: 1 cup (122 g)
Category: Fruits
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mandarin oranges, sugar, jelly powder (carrageenan, gellan gum, locust bean gum, xanthan gum, potassium citrate, sodium citrate), citric acid, flavor, ascorbic acid, fd&c yellow no. 6 color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Gel Cup, Mandarin Orange Segments Weis Quality	74	1.6 g	18.9 g	0 g
Rustic Roaster mixed vegetables with cherry tomatoes Tesco	74	1.3 g	8 g	3.7 g
Les moulinés de fruits Valade	74	0.4 g	16 g	0.5 g
Iceland sour cherry Iceland	74	0.5 g	15.7 g	1 g
Mangoustan Sirop Cock 565G Cock Brand	74	0 g	16 g	0.8 g
Yaourt aux fruits du marché Beillevaire	74	3.5 g	13 g	0.9 g
TruBlend Mango Fage	74	8 g	4.8 g	1.6 g
Strawberry Yorgurt 1.5% Müller	74	4.4 g	10.3 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2090686. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0876941006773. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.