Mandarin Oranges In Light Syrup
Packaged product Fruits WINN-DIXIE
Mandarin Oranges In Light Syrup contains 64 kcal per 100 g. A typical serving of 0.5 cup (140 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (62 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15.7 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 19.3 mg | 21% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0 g)
- Fiber0.7 gin the lowest quarter of fruits (median 0.8 g)
- Sugars15.7 gin the top quarter of fruits (median 12.9 g)
- Sodium7 mgabove the median for fruits (median 0 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114021833
- Label serving
- 0.5 cup
- Category
- Canned Fruit
Ingredients
MANDARIN ORANGE SEGMENTS, WATER, SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Oranges In Light Syrup WINN-DIXIE | 64 | 0.71 g | 16.4 g | 0 g |
| Yellow Cling Sliced Peaches In Light Syrup CHESTNUT HILL | 64 | 0 g | 16.4 g | 0 g |
| Apricot Halves, Apricot POLAR | 64 | 0 g | 15.7 g | 0 g |
| Fruit Cocktail In Light Syrup, Light Syrup CHESTNUT HILL | 64 | 0 g | 15.7 g | 0 g |
| Fruit Cocktail In Light Syrup, Light Syrup MW POLAR | 64 | 0 g | 15 g | 0 g |
| Peeled Apricot Halves In Light Syrup, Light Syrup FIRST STREET | 64 | 0 g | 15.7 g | 0 g |
| Mandarin Oranges In Real Fruit Juice, Real Fruit Juice SCHNUCKS | 64 | 0.71 g | 16.4 g | 0 g |
| Yellow Cling Sliced Peaches In Light Syrup SE GROCERS | 64 | n/a | 15.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100080. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "MANDARIN ORANGES IN LIGHT SYRUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.