ルマーケ

Packaged product Other Foods Mancini

ルマーケ contains 364 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 204 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
13.4 gprotein
75 gcarbohydrates
1.1 gfat
204kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.21 g 1%
Trans fat L 0 g
Cholesterol L 0.59 mg 0.2%
Sodium L 10 mg 0.4%
Total carbohydrates L 75 g 27%
Dietary fiber L 2.5 g 9%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 13.4 g 27%
Vitamin D L 1.1 µg5%
Calcium L 22 mg2%
Iron L 1.6 mg9%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%364kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin D5%Potassium4%Calcium2%

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.21 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium10 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mancini
Barcode
8033712793764
Label serving
1 portion (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ルマーケ?

100 g of ルマーケ has 364 kcal. Serving, 1 portion, 56 g (56 g): about 204 kcal.

Is ルマーケ high in protein?

ルマーケ contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 56 g (56 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in ルマーケ?

ルマーケ has 75 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ルマーケ?

ルマーケ contains 1.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in ルマーケ?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033712793764. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.