Manchego Cheese
Packaged product Dairy and Eggs Kirkland
Manchego Cheese contains 464 kcal per 100 g. A serving, 1 inch plece, 28 g (28 g) provides about 130 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat39.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat28.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0244877520142
- Label serving
- 1 inch plece (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39.3 g |
| Manchego cheese Kirkland | 464 | 25 g | 0 g | 39.3 g |
| Sea salt veggie straws Great Value | 464 | 3.6 g | 57.1 g | 25 g |
| veggie snax Sunrise Natural Foods | 464 | 3.6 g | 78.6 g | 14.3 g |
| Original veggie straws Clancy's | 464 | 3.6 g | 57.1 g | 25 g |
| Nutter Butter Nabisco | 464 | 7.1 g | 69.6 g | 19.6 g |
| Paleo Puffs No Cheese Cheesiness LesserEvil | 464 | 0 g | 67.9 g | 21.4 g |
| Garden Veggie Straws Sour Cream & Onion Garden Veggie | 464 | 3.6 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0244877520142. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.