ManaPower Mark 10 Origin

Packaged product Other Foods Mana

ManaPower Mark 10 Origin contains 439 kcal per 100 g. A serving, 115 g (115 g) provides about 505 kcal.

Roughly 34% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 133% of the Daily Value for Vitamin B12, 39% of the Daily Value for Vitamin E and 38% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
37 gprotein
35 gcarbohydrates
16 gfat
505kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 16 g 21%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 35 g 13%
Dietary fiber L 5.8 g 21%
Total sugars L 5.9 g
Protein L 37 g 74%
Vitamin A L 174 µg19%
Vitamin C L 33 mg37%
Vitamin D L 3.5 µg18%
Vitamin E L 5.8 mg39%
Vitamin K L 16 µg13%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 5.2 mg33%
Pantothenic acid (B5) L 1.9 mg38%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 87 µg22%
Vitamin B12 L 3.2 µg133%
Calcium L 202 mg16%
Magnesium L 90 mg21%
Potassium L 594 mg13%
Zinc L 2.9 mg26%
Selenium L 13 µg24%
Iodine L 39 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 33%439kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12133%Vitamin E39%Pantothenic acid (B5)38%Vitamin C37%Thiamin (B1)33%Niacin (B3)33%Riboflavin (B2)31%Zinc26%Iodine26%Selenium24%

Nutritional insights

  • Protein37 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.9 gabove the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mana
Barcode
8596172005216
Label serving
115 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed vegan maamoul Taqa 439 9.6 g 40.5 g 24 g
Madeleine cacao Schar 439 7.4 g 36 g 26 g
Caramel'a Fudge Hamlet 439 1.6 g 78 g 13 g
Queso Gran Reserva Gran reserva 439 26 g 1.5 g 36.5 g
Ciappe semintegrali Baule Volante 439 9.9 g 67 g 13 g
Super petit déjeuner Iswari 439 13 g 44 g 21 g
Yumyum Yum Yum 439 9.6 g 60 g 17 g
Terrine au Cantal AOP Le Père Jean 439 14 g 1.5 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8596172005216. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ManaPower Mark 10 Origin?

100 g of ManaPower Mark 10 Origin has 439 kcal. Serving, 115 g (115 g): about 505 kcal.

Is ManaPower Mark 10 Origin high in protein?

ManaPower Mark 10 Origin contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 42.6 g in serving, 115 g (115 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ManaPower Mark 10 Origin?

ManaPower Mark 10 Origin has 35 g of total carbohydrates per 100 g, including 5.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ManaPower Mark 10 Origin?

ManaPower Mark 10 Origin contains 16 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does ManaPower Mark 10 Origin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (133% DV), Vitamin E (39% DV), Pantothenic acid (B5) (38% DV), Vitamin C (37% DV) and Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.