Mana sēklu maize

Packaged product Other Foods Maxima

Mana sēklu maize contains 324 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
12 gprotein
44 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 10.1 g 13%
Saturated fat L 0.61 g 3%
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 5.4 g 19%
Total sugars L 0.8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 29%324kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber5.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat10.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.61 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxima
Barcode
2098765705689
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098765705689. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mana sēklu maize?

100 g of Mana sēklu maize has 324 kcal.

Is Mana sēklu maize high in protein?

Mana sēklu maize contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mana sēklu maize?

Mana sēklu maize has 44 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mana sēklu maize?

Mana sēklu maize contains 10.1 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.