How many calories are in Malga Paradiso Yogurt da bere?

100 g of Malga Paradiso Yogurt da bere has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in Malga Paradiso Yogurt da bere?

Malga Paradiso Yogurt da bere contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Malga Paradiso Yogurt da bere?

Malga Paradiso Yogurt da bere has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malga Paradiso Yogurt da bere?

Malga Paradiso Yogurt da bere contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Malga Paradiso Yogurt da bere

Packaged product Dairy and Eggs MD

Malga Paradiso Yogurt da bere contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

69kcal per 100 g

3.1 gprotein

12 gcarbohydrates

0.9 gfat

69kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	11 g
Added sugars L	0 g	0%
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 70%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars11 gin the top quarter of dairy and eggs (median 4 g)
Fat0.9 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MD
Barcode: 8019730057439
Quantity: 500 g
Label serving: 100 g
Category: Yogurt-da-bere-alla-frutta

Ingredients

gurt de bere alla frutt 9 oh

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 8019730057439. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.