How many calories are in Makrillifileet?

100 g of Makrillifileet has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.

Is Makrillifileet high in protein?

Makrillifileet contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Makrillifileet?

Makrillifileet has 2.8 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrillifileet?

Makrillifileet contains 10 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Makrillifileet?

100 g contains 32,258 mg of sodium, 1,403% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makrillifileet

Packaged product Other Foods Pirkka

Makrillifileet contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.

Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

14 gprotein

2.8 gcarbohydrates

10 gfat

157kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	10 g	13%
Saturated fat L	2.2 g	11%
Sodium L	32,258 mg	1,403%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	1.9 g	7%
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 7%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat2.2 gabove the median for other foods (median 2 g)
Sodium32,258 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pirkka
Barcode: 6410405305589
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Varske Zemaitijos	157	16.4 g	2.7 g	9 g
Varske 9% Zemaitijos	157	16.4 g	2.7 g	9 g
Grill-Poulet BBQ Coop	157	17 g	1 g	9.5 g
Poulet cuit fumé Carrefour	157	22 g	0.6 g	7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6410405305589. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.