Makrelenfilet
Packaged product Fish and Seafood Seagold
Makrelenfilet contains 277 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 18.6 g)
- Fat21.9 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.9 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium340 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en aceite oliva Galica | 277 | 18.8 g | 0 g | 22.4 g |
| Makrelen Filets In Bio Olivenöl Followfish | 276 | 20.3 g | 0.2 g | 21.6 g |
| Røkelaks Garnvik | 279 | 23 g | 0.5 g | 21 g |
| Acciughette in olio di oliva Albatros | 279 | 20 g | 0 g | 22 g |
| Carrefour Extra Filets de Truite Saumonée sur Peau Carrefour | 279 | 21 g | 1.2 g | 21 g |
| Mondbarsch - getrocknet und gesalzen Octopus | 275 | 48.4 g | 10.9 g | 4.2 g |
| Whelk Meat Packers | 274 | 47.6 g | 15.5 g | 0.6 g |
| Tempura Brd Tilapia Sea best | 274 | 14.3 g | 17.9 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268726726. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.