Makreel in pittige tomatensaus

Packaged product Fish and Seafood Princes

Makreel in pittige tomatensaus contains 165 kcal per 100 g. A serving, 125.0 g (125 g) provides about 206 kcal.

Roughly 55% of its calories come from fat, with 32% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (162 kcal per 100 g).

100 g provides 4,854,720% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makreel in pittige tomatensaus by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
13 gprotein
5.7 gcarbohydrates
10 gfat
206kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10 g 13%
Saturated fat L 0.007 g 0%
Cholesterol L 24.7 mg 8%
Sodium L 1,577 mg 69%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0.19 g 0.7%
Total sugars L 4.2 g
Added sugars L 3.9 g 8%
Protein L 13 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0.82 mg0.9%
Vitamin D L 0 µg0%
Vitamin E L 0.72 mg5%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.02 mg0.4%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 5.6 µg1%
Vitamin B12 L 0 µg0%
Calcium L 6.9 mg0.5%
Iron L 0.32 mg2%
Magnesium L 17.4 mg4%
Phosphorus L 98.7 mg8%
Potassium L 235 mg5%
Zinc L 0.32 mg3%
Copper L 0.072 mg8%
Manganese L 0.073 mg3%
Selenium L 0.38 µg0.7%
Iodine L 7,282,080 µg4,854,720%
Chloride L 40.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 14%Fat: 55%165kcal / 100 g
  • Protein 32%
  • Carbohydrates 14%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,854,720%Vitamin B616%Copper8%Phosphorus8%Potassium5%Vitamin E5%Magnesium4%Manganese3%Zinc3%Iron2%

Nutritional insights

  • Protein13 gin the lowest quarter of fish and seafood (median 18.5 g)
  • Fiber0.19 gabove the median for fish and seafood (median 0 g)
  • Sugars4.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat10 gabove the median for fish and seafood (median 7 g)
  • Saturated fat0.007 gin the lowest quarter of fish and seafood (median 1.7 g)
  • Sodium1,577 mgin the top quarter of fish and seafood (median 360 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
  • Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.014 g
Carotenoids (1)
Beta-carotene L16.3 µg
Other components (2)
Water L70.2 g
Alcohol L0.008 g

Product details

Brand
Princes
Barcode
5016599010455
Label serving
125.0 g
Category
Canned fishes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makreel (VIS)(68%), water, tomatenpuree (7.8%), suiker, azijn, zout, Kruiden en Specerijen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltTomatoVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makreel in pittige tomatensaus?

100 g of Makreel in pittige tomatensaus has 165 kcal. Serving, 125.0 g (125 g): about 206 kcal.

Is Makreel in pittige tomatensaus high in protein?

Makreel in pittige tomatensaus contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16.3 g in serving, 125.0 g (125 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.5 g).

How many carbs are in Makreel in pittige tomatensaus?

Makreel in pittige tomatensaus has 5.7 g of total carbohydrates per 100 g, including 0.19 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makreel in pittige tomatensaus?

Makreel in pittige tomatensaus contains 10 g of fat per 100 g, of which 0.007 g is saturated (0% of the Daily Value).

What vitamins and minerals does Makreel in pittige tomatensaus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,854,720% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Makreel in pittige tomatensaus?

100 g contains 1,577 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016599010455. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.