How many calories are in Mąka typ 00?

100 g of Mąka typ 00 has 343 kcal. Serving, 1000 g (1,000 g): about 3,430 kcal.

Is Mąka typ 00 high in protein?

Mąka typ 00 contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 100 g in serving, 1000 g (1,000 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mąka typ 00?

Mąka typ 00 has 72 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mąka typ 00?

Mąka typ 00 contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mąka typ 00

Packaged product Other Foods Lidl

Mąka typ 00 contains 343 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 3,430 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

343kcal per 100 g

10 gprotein

72 gcarbohydrates

1.2 gfat

3,430kcal in serving, 1000 g (1,000 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	2.3 g	8%
Total sugars L	7.2 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars7.2 gabove the median for other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4335619007406
Label serving: 1000 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Kashkaval fromage Holden plate	343	23 g	3.2 g	26.5 g
Pesto a la truffe Chambon & marrel	343	8.9 g	21.9 g	24.1 g
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Munster AOP Le Fromager Des Halles	343	19 g	1.5 g	29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619007406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.