Maíz dulce bio
Packaged product Sweets and Desserts Alteza
Maíz dulce bio contains 72 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.
100 g provides 139% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.7 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 82.6 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 72.4 mg | 17% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 232 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 209 µg | 139% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of sweets and desserts (median 2.7 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars5.7 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.6 gabove the median for sweets and desserts (median 1.5 g)
- Saturated fat0.4 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium240 mgin the top quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water23.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 23.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alteza
- Barcode
- 8480024739964
- Quantity
- 240g
- Category
- Canned sweet corn
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoete maïs / Maïs doux Delhaize | 72 | 2.1 g | 11 g | 1.4 g |
| Maíz dulce Pedro Luis | 72 | 2.9 g | 11.2 g | 1.6 g |
| Maiz dulce Veritas | 72 | 2 g | 15 g | 0.5 g |
| Maïs aux 2 Poivrons Notre Jardin | 72 | 2.6 g | 10 g | 1.8 g |
| Maïs doux bio Chère nature | 72 | 2 g | 15 g | 0.5 g |
| Maíz dulce Pedro Luis | 72 | 2.9 g | 11.2 g | 1.6 g |
| Maïs / Sweet Corn Bonduelle | 72 | 2.7 g | 11 g | 1.4 g |
| Mais Taste Of Nature | 72 | 3.5 g | 14 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480024739964. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.