Mais Per Pop Corn

Packaged product Vegetables Iperal

Mais Per Pop Corn contains 376 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 376 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais Per Pop Corn by Iperal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
9 gprotein
75 gcarbohydrates
4 gfat
376kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 81%Fat: 10%376kcal / 100 g
  • Protein 10%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of vegetables (median 2.6 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iperal
Barcode
8030582507873
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cayenne Pepper Spice Islands 376 12 g 29.4 g 17.3 g
Mushroom Magic Matcha Latte - Baller Edition Nootropics Depot 376 0 g 55 g 27.5 g
Cornflakes Fuchs 376 6.3 g 81.4 g 1.8 g
Corn Flakes By Nestle Nestlé 376 7.1 g 80 g 1.9 g
Corn Flakes Toffee flavour Nestle 376 6 g 82.9 g 1.1 g
Salt & vinegar potato squares Marks & Spencer 376 5.5 g 72.2 g 6.3 g
Salade pavé pepe Rapelli 376 25 g 1.6 g 30 g
Corn Flakes Toffee Nestle 376 6 g 82.9 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8030582507873. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mais Per Pop Corn?

100 g of Mais Per Pop Corn has 376 kcal. Serving, 1 portion, 100 g (100 g): about 376 kcal.

How much protein is in Mais Per Pop Corn?

Mais Per Pop Corn contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mais Per Pop Corn?

Mais Per Pop Corn has 75 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Per Pop Corn?

Mais Per Pop Corn contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Mais Per Pop Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.