How many calories are in Maïs doux?

100 g of Maïs doux has 107 kcal.

How much protein is in Maïs doux?

Maïs doux contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Maïs doux?

Maïs doux has 19 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs doux?

Maïs doux contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Maïs doux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (146% DV), manganese (26% DV), Thiamin (B1) (24% DV), Vitamin B6 (21% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs doux?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maïs doux

Packaged product Sweets and Desserts Carrefour

Maïs doux contains 107 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 89 kcal per 100 g across 109 products.

100 g provides 146% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g

2.8 gprotein

19 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	180 mg	8%
Total carbohydrates L	19 g	7%
Dietary fiber L	3.3 g	12%
Total sugars L	3.4 g
Added sugars L	2 g	4%
Protein L	2.8 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	1.5 mg	10%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.37 mg	21%
Folate (B9) L	84 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	31.8 mg	2%
Iron L	2.4 mg	13%
Magnesium L	73.6 mg	18%
Phosphorus L	191 mg	15%
Potassium L	236 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.17 mg	18%
Manganese L	0.6 mg	26%
Selenium L	9.6 µg	17%
Iodine L	219 µg	146%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 75%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gbelow the median for sweets and desserts (median 3 g)
Sugars3.4 gin the lowest quarter of sweets and desserts (median 4.9 g)
Fat1.5 gbelow the median for sweets and desserts (median 1.6 g)
Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
Sodium180 mgin the top quarter of sweets and desserts (median 118 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water23.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	46.8 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	23.4 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 3560070047499
Quantity: 150 g
Category: Sweet corn
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs doux en grains sans OGM*, eau, sucre, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Maïs doux Carrefour	107	2.8 g	19 g	1.5 g
Sonnenmais natursüß Valfray	107	2.9 g	19 g	1.5 g
Maïs doux bio Migros Bio	106	3.7 g	18 g	1.4 g
Corn Ribs Anna's Best	106	3.7 g	18 g	1.4 g
Maïs doux en grains U	106	2.8 g	18 g	1.7 g
Mais doux bio Migros Bio	106	3.5 g	18 g	1.5 g
Epi de maïs doux cuit Anna's Best	106	3.5 g	18 g	1.5 g
Maïs Doux Bio Migros Bio	106	3.5 g	18 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560070047499. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.