Maïs doux bio
Packaged product Vegetables La Fourche
Maïs doux bio contains 89 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 176 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber3.8 gin the top quarter of vegetables (median 2.8 g)
- Sugars4.9 gbelow the median for vegetables (median 5.2 g)
- Fat2.4 gin the top quarter of vegetables (median 1.3 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium172 mgabove the median for vegetables (median 160 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324846728
- Quantity
- 3 x 140 g
- Category
- Canned corn
- Packaging
- fr:conserve-en-metal,fr:emballage-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs doux en grains*, eau, sel de mer. *Produits issus de l'Agriculture Biologique. Ce maïs est sans sucres ajoutés, il contient uniquement les sucres naturellement présents dans le légume.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsemais Aro | 89 | 2.9 g | 12 g | 2.4 g |
| Gemüse-mais natursüß aro | 89 | 2.9 g | 12 g | 2.4 g |
| Gemüsemais Edeka | 89 | 2.9 g | 12 g | 2.4 g |
| Mais dampfgegart Billa | 89 | 2.9 g | 12 g | 2.4 g |
| Gemüsemais iska | 90 | 2.7 g | 16 g | 1.2 g |
| Maiskölbchen Coop | 90 | 3 g | 16 g | 1 g |
| Bio-Gemüsemais Spar Natur*pur | 90 | 2.9 g | 12 g | 2.4 g |
| Sonnenmais K-Classic | 90 | 2.8 g | 15 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760324846728. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.