Mais Dolce - In Grani
Packaged product Sweets and Desserts U2
Mais Dolce - In Grani contains 106 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.
100 g provides 77% of the Daily Value for iodine, 29% of the Daily Value for magnesium and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 84.1 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50.5 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 247 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 116 µg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of sweets and desserts (median 2.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3.1 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Fat1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium208 mgin the top quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U2
- Barcode
- 8000633031503
- Quantity
- 160g
- Category
- Canned sweet corn
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Everyday | 106 | 2.8 g | 20 g | 1 g |
| maïs doux croquant carrefour | 106 | 2.8 g | 18.6 g | 1.5 g |
| Maiz dulce Surinver | 106 | 2.1 g | 19 g | 1.7 g |
| Maïs doux en grains EpiSaveurs | 106 | 2.9 g | 18 g | 1.7 g |
| Mais dolce in grani Unes | 106 | 2.9 g | 19 g | 1.4 g |
| Mais doux en grains La Vie Claire | 106 | 2.9 g | 18 g | 1.7 g |
| Sweet corn Everyday | 106 | 2.8 g | 20 g | 1 g |
| Maïs doux en grains - Boîte 285g U | 106 | 2.8 g | 18 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000633031503. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.