How many calories are in Mais dolce?

100 g of Mais dolce has 71 kcal.

How much protein is in Mais dolce?

Mais dolce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mais dolce?

Mais dolce has 11 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais dolce?

Mais dolce contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Mais dolce?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mais dolce

Packaged product Other Foods CA' dell'ORTO

Mais dolce contains 71 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

2.5 gprotein

11 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.3 g	2%
Sodium L	197 mg	9%
Total carbohydrates L	11 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	7 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium197 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CA' dell'ORTO
Barcode: 8058269191993
Category: Other Foods

Ingredients

Ingredients not reported.

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Danone Danone	71	4.6 g	7.1 g	2.5 g
Teh Tarik Halia Kurang Manis Boh	71	0.7 g	2.2 g	3.1 g
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Cuori si filetto di merluzzo Sigma	71	15 g	0 g	1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8058269191993. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.