Maïs craquant

Packaged product Sweets and Desserts All Seasons

Maïs craquant contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).

100 g provides 24% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs craquant by All Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
2.6 gprotein
12 gcarbohydrates
1.7 gfat
77kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 104 mg 5%
Total carbohydrates L 12 g 4%
Dietary fiber L 2.8 g 10%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.1 mg8%
Thiamin (B1) L 0.27 mg22%
Riboflavin (B2) L 0.093 mg7%
Niacin (B3) L 1 mg7%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.33 mg20%
Folate (B9) L 57.4 µg14%
Vitamin B12 L 0 µg0%
Calcium L 30.1 mg2%
Iron L 2.2 mg12%
Magnesium L 67.4 mg16%
Phosphorus L 130 mg10%
Potassium L 216 mg5%
Zinc L 1.3 mg12%
Copper L 0.16 mg18%
Manganese L 0.55 mg24%
Selenium L 8.7 µg16%
Iodine L 4.8 µg3%
Chloride L 183 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%77kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Thiamin (B1)22%Vitamin B620%Copper18%Magnesium16%Selenium16%Folate (B9)14%Iron12%Zinc12%Phosphorus10%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 2.7 g)
  • Fiber2.8 gbelow the median for sweets and desserts (median 3.1 g)
  • Sugars5.5 gabove the median for sweets and desserts (median 5.1 g)
  • Fat1.7 gabove the median for sweets and desserts (median 1.5 g)
  • Sodium104 mgin the lowest quarter of sweets and desserts (median 172 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L32 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.016 g
Linoleic acid (omega-6, 18:2) L0.9 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L56.7 g
Alcohol L0 g

Product details

Brand
All Seasons
Barcode
4068706189753
Quantity
300 g
Label serving
100 g
Category
Canned sweet corn
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EN GRAINS SOUS VIDE. Ingrédients: maïs doux en grains, eau, sel. Avant ouverture, à conserver esec. Après ouverture, à conserver au réfrigérateur à 4°C max dans un récipient alimentaire propre et VACUUM VERPAKT. Ingrediënten: zoete maïskorrels, water, zout. Voor opening op een SKORRELS waren. Na opening de inhoud in een gesloten niet-metalen recipient in de koelkast bewaren, bij, max. consumeren. Ten minste houdbaar tot: zie bodem/deksel. NAS ZART UND JUNG, NATURSÜSS*, VAKUUMVERPACKT. Zutaten: Gemüsemais, Wasser, Salz. Vor einem kühlen und trockenen Ort aufbewahren. Nach dem Öffnen im Kühlschrank bei max. 4°C in einem schienen Lebensmittelbehälter aufbewahren und innerhalb von 2 Tagen verzehren. Mindestens haltbar Ronde Deckel BELL-Service consommateurs, 4 route de Douai, FR-62159 Vaulx Vraucourt Poids net égo Netto uitlekgent/ Netto-Abtro cht: Poids net/ tht: 285 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706189753. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maïs craquant?

100 g of Maïs craquant has 77 kcal. Serving, 100 g (100 g): about 77 kcal.

How much protein is in Maïs craquant?

Maïs craquant contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.7 g).

How many carbs are in Maïs craquant?

Maïs craquant has 12 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs craquant?

Maïs craquant contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Maïs craquant contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (22% DV), Vitamin B6 (20% DV), copper (18% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs craquant?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.