Mais BIO 285g
Packaged product Beverages Saint Eloi
Mais BIO 285g contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.
100 g provides 156% of the Daily Value for iodine, 27% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 86.1 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 75.4 mg | 18% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 242 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 234 µg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for beverages (median 2.6 g)
- Sugars6.5 gin the top quarter of beverages (median 1.4 g)
- Fat1.4 gabove the median for beverages (median 0.9 g)
- Saturated fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium112 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 22.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250392949228
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Autres produits
- Packaging
- en:boite-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs doux en grains, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Flageolets verts extra fins - 3x1/4 Saint Eloi | 85 | 5.5 g | 11 g | 0.7 g |
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| Echalote bio Saint Eloi | 83 | 1.4 g | 8.9 g | 4 g |
| Flageolets verts fins - 1/2 265g Netto | 85 | 5.5 g | 11 g | 0.7 g |
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| Flageolets verts extra fins - 265g 1/2 Netto | 85 | 5.5 g | 11 g | 0.7 g |
| Flageolets verts fins - 4/4 530g Netto | 85 | 5.5 g | 11 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392949228. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.