Magro Leite
Packaged product Dairy and Eggs Continente
Magro Leite contains 38 kcal per 100 g. A serving, 250 ml (250 g) provides about 95 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (34 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 43.2 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 57%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.2 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat0.24 gabove the median for dairy and eggs (median 0.2 g)
- Saturated fat0.16 gin the top quarter of dairy and eggs (median 0.1 g)
- Sodium43.2 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312512004
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- UHT Skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite Magro sem Lactose Pingo Doce | 38 | 3.1 g | 4.9 g | 0.5 g |
| Lait écrémé brique Délisse | 38 | 3.2 g | 4.8 g | 0.5 g |
| Leche Pil | 39 | 4 g | 6 g | 0 g |
| Leche desnatada A + D Puleva | 37 | 3.2 g | 4.8 g | 0.5 g |
| Lait écrémé des hauts de France Les éleveurs des Hauts de France | 37 | 3.2 g | 4.8 g | 0.5 g |
| Lait écrémé Cora | 37 | 3.2 g | 4.8 g | 0 g |
| Latte magro con gusto con vitamina D Parmalat | 37 | 4 g | 5 g | 0.5 g |
| Lait écrémé Laiterie coopérative vernueil en touraine | 37 | 3.2 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312512004. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.