Magra
Packaged product Fats and Oils Becel
Magra contains 351 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.6% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.6%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat35 gin the lowest quarter of fats and oils (median 52 g)
- Saturated fat8 gin the lowest quarter of fats and oils (median 14 g)
- Sodium120 mgin the lowest quarter of fats and oils (median 164 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200056268
- Quantity
- 250 g
- Category
- Light margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleos vegetais (girassol (13%), linhaça (6%) e colza (4%)), gordura de palma, ésteres de esteróis vegetais (1196) (equivalente a esteróis vegetais (6,6%)), sal (0,3%), emulsionantes (mono e diglicéridos de ácidos gordos e lecitina de girassol), aromas naturais, vitaminas (Ae D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halvarine Blue Band | 351 | 0.4 g | 1.1 g | 39 g |
| Deli Margarine Deli Reform | 351 | 0 g | 0 g | 39 g |
| Halvarine Blue Band | 351 | 0.5 g | 1.1 g | 39 g |
| Margina ligera Vita D'or | 351 | 0 g | 0 g | 39 g |
| Halbfettmargarine Smäkka | 351 | 0 g | 0 g | 39 g |
| Light Margarine Becel | 350 | 0 g | 0 g | 40 g |
| Omega 3 spring | 350 | 0.5 g | 1.9 g | 38 g |
| Margarine Légère Becel | 350 | 0 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magra?
100 g of Magra has 351 kcal.
How much protein is in Magra?
Magra contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Magra?
Magra has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magra?
Magra contains 35 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Magra?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200056268. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.