How many calories are in Magere Yoghurt?

100 g of Magere Yoghurt has 38 kcal. Serving, 150 ml (150 g): about 57 kcal.

How much protein is in Magere Yoghurt?

Magere Yoghurt contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 150 ml (150 g). About 54% of its calories come from protein.

How many carbs are in Magere Yoghurt?

Magere Yoghurt has 3.7 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere Yoghurt?

Magere Yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Magere Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magere Yoghurt?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Magere Yoghurt

Packaged product Dairy and Eggs Campina

Magere Yoghurt contains 38 kcal per 100 g. A serving, 150 ml (150 g) provides about 57 kcal.

Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

38kcal per 100 g

4.4 gprotein

3.7 gcarbohydrates

0 gfat

57kcal in serving, 150 ml (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	48 mg	2%
Total carbohydrates L	3.7 g	1%
Dietary fiber	not reported
Total sugars L	3.7 g
Added sugars L	0 g	0%
Protein L	4.4 g	9%
Calcium L	138 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium48 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Campina
Barcode: 8712800110927
Quantity: 1.5 liter
Label serving: 150 ml
Category: Magere yoghurt
Nutri-Score: A as computed by Open Food Facts

Ingredients

Magere yoghurt met 0,9% toegevoegd melkeiwit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs
magere yoghurt Campina FrieslandCampina	38	4.4 g	3.7 g
Yoghurt Aardbei perzik Optimel	44	4.9 g	5 g
Magere Kwark met Yogurt Bosbes Jumbo	18	2.6 g	1.8 g
Skyr Vanille 0% fat Arla	71	8.6 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712800110927. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.