Magere yoghurt

Packaged product Dairy and Eggs Campina

Magere yoghurt contains 48 kcal per 100 g. A serving, 100 ml (100 g) provides about 48 kcal.

Roughly 51% of its calories come from protein, with 47% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
5.5 gprotein
5 gcarbohydrates
0.1 gfat
48kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 59 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 5.5 g 11%
Calcium L 173 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 47%Fat: 2%48kcal / 100 g
  • Protein 51%
  • Carbohydrates 47%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein5.5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium59 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campina
Barcode
8712800012061
Quantity
1000 ml
Label serving
100 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712800012061. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magere yoghurt?

100 g of Magere yoghurt has 48 kcal. Serving, 100 ml (100 g): about 48 kcal.

How much protein is in Magere yoghurt?

Magere yoghurt contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 ml (100 g). About 51% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Magere yoghurt?

Magere yoghurt has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere yoghurt?

Magere yoghurt contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Magere yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magere yoghurt?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.