Magere melk

Packaged product Beverages CAMPINA

Magere melk contains 38 kcal per 100 ml. A serving, 100.0 g (100 ml) provides about 38 kcal.

Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magere melk by CAMPINA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 ml
3.9 gprotein
5.1 gcarbohydrates
0 gfat
38kcal in serving, 100.0 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 5,600 mg 243%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 57%38kcal / 100 ml
  • Protein 43%
  • Carbohydrates 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the top quarter of beverages (median 3.3 g)
  • Sugars5.1 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 1 g)
  • Sodium5,600 mgin the top quarter of beverages (median 52 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
CAMPINA
Barcode
5410438046511
Quantity
50cl
Label serving
100.0 g
Category
Melk/Melkdrank
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410438046511. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magere melk?

100 ml of Magere melk has 38 kcal. Serving, 100.0 g (100 ml): about 38 kcal.

How much protein is in Magere melk?

Magere melk contains 3.9 g of protein per 100 ml (8% of the 50 g Daily Value), or 3.9 g in serving, 100.0 g (100 ml). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Magere melk?

Magere melk has 5.1 g of total carbohydrates per 100 ml, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere melk?

Magere melk contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Magere melk?

100 ml contains 5,600 mg of sodium, 243% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.