Mad And Cheese
Packaged product Dairy and Eggs Selver
Mad And Cheese contains 216 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 540 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 8 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium393 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selver
- Barcode
- 4740581114746
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese MC Dairy | 216 | 20 g | 4.8 g | 12 g |
| Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites Whole & Simple | 216 | 11.7 g | 3.6 g | 14.4 g |
| Wild Caught Shrimp Mac 'n Cheese Legacy Foods | 216 | 13.1 g | 13.1 g | 12.1 g |
| Spicy Cheese ‘n’ Jalapenos Primula | 216 | 14 g | 7.2 g | 14.6 g |
| Sour Cream Little River Estate | 216 | 3.8 g | 3.8 g | 22 g |
| Sourdough Goats cheese & red onion Alfredo Lidl | 216 | 9 g | 31.8 g | 5.3 g |
| mozzarella cheese Al Safi | 216 | 25 g | 2 g | 12 g |
| Protein Hazelnut Butter Cups Nutry Nuts | 216 | 11 g | 8.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740581114746. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.