How many calories are in Macarrão?

100 g of Macarrão has 348 kcal. Serving, 1 portion, 80 g (80 g): about 278 kcal.

Is Macarrão high in protein?

Macarrão contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 1 portion, 80 g (80 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Macarrão?

Macarrão has 73.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarrão?

Macarrão contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Macarrão?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macarrão

Packaged product Other Foods Galo

Macarrão contains 348 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 278 kcal.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g

10 gprotein

73.8 gcarbohydrates

1 gfat

278kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	1 g	1%
Saturated fat L	0.25 g	1%
Sodium L	12.5 mg	0.5%
Total carbohydrates L	73.8 g	27%
Dietary fiber L	2.5 g	9%
Total sugars L	3.1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 86%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
Sodium12.5 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Galo
Barcode: 7896022206666
Label serving: 1 portion (80 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tiramisù Fratelli Sicilia	348	5.6 g	48.8 g	14.4 g
Phở Bò Truyền Thống Nước Trong CHIN-SU	348	8.4 g	63.9 g	6.5 g
Croissants BJs	348	8.5 g	35 g	18.5 g
Soba Araku	348	17.6 g	65.4 g	1.8 g
Massa Alimentícia De Arroz Urbano	348	7.4 g	75 g	1.8 g
arroz com galinha caipira prato fino express	348	12 g	70 g	2.1 g
doria Doria	348	12.3 g	73.8 g	1.6 g
Polvo camu camu america organica	348	5 g	81.2 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896022206666. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.