How many calories are in Macarons?

100 g of Macarons has 456 kcal. Serving, 1 piece, 12 g (12 g): about 55 kcal.

How much protein is in Macarons?

Macarons contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 1 piece, 12 g (12 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Macarons?

Macarons has 52.7 g of total carbohydrates per 100 g, including 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 22.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Macarons?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macarons

Packaged product Sweets and Desserts Edeka Herzstücke

Macarons contains 456 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 55 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

456kcal per 100 g

8.8 gprotein

52.7 gcarbohydrates

22.9 gfat

55kcal in serving, 1 piece, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	456 kcal
Total fat L	22.9 g	29%
Saturated fat L	8.2 g	41%
Sodium L	0.15 mg	0%
Total carbohydrates L	52.7 g	19%
Dietary fiber	not reported
Total sugars L	46.9 g
Added sugars L	45.8 g	92%
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 47%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gin the top quarter of sweets and desserts (median 3.4 g)
Sugars46.9 gin the top quarter of sweets and desserts (median 23 g)
Fat22.9 gin the top quarter of sweets and desserts (median 11 g)
Saturated fat8.2 gabove the median for sweets and desserts (median 7.5 g)
Sodium0.15 mgin the lowest quarter of sweets and desserts (median 60 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka Herzstücke
Barcode: 4311501128077
Quantity: 144g
Label serving: 1 piece (12 g)
Category: Ice creams
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, 18,0% Mandeln, Hühnerei-Eiweiß, Schlagsahne, Weiße Schokolade (Kakaobutter, Zucker, Vollmil chpulver, Inulin, Emulgator: Lecithine [enthält Soja]; natürliches Vanille-Aroma), Glukosesirup, 1,9% ge - Salzenes Butterkaramell (Zucker, Butter, Glukosesirup, Speisesalz), 1,7% Himbeerpüree, 1,6% dunkle Schokolade (Kakaomasse, Zucker, Kakaopulver, Enulgator: Lecithine [enthält Soja], natürliches Vanille-Aroma), pflanzliche Öle: (Kokosnuss, Sonnenblume), Butter, Stärke, 0,7% Zitronenpüree, Kakao - but ter, Hühnerei-Eiweißpulver, 0,5% Pistazienpaste, Eigelb, Kakaopulver, 0,2 % Himbeersaftkonzentrat, natürliches Pistazien-Aroma, natürliches Vanille - Aron na, Vanilleextrakt, natürliches Himbeer-Aroma, Zitronenextrakt, 0,001% Pis - tazien, Feuchthaltemittel: Glycerin; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine [enthält Soja]; Verdickungsmittel: Carrageen, Ace - tylierte's Distärkeadipat, Xanthan, Guarkernmehl; Säuerungsmittel: Citronensäure; Farbstoff: Kurkumin, Betanin, Kupferkomplexe der Chlorophylle und Chlorophyline; färbendes Lebensmittel: Spirulinaeextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Almond Egg Cream Glucose syrup Butter

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Fagottino al cioccolato con gocce di cioccolato fondente extra Tre marie	455	7.1 g	41 g	28 g
lino lada gold ledo	454	6.5 g	35 g	26 g
Helado de Fresa Natural Los Laureles	460	6 g	80 g	12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501128077. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.