Macarons

Packaged product Other Foods AH

Macarons contains 462 kcal per 100 g. A serving, 12 g (12 g) provides about 55 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarons by AH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
8.8 gprotein
56 gcarbohydrates
22 gfat
55kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 22 g 28%
Saturated fat L 8.9 g 45%
Sodium L 71 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 2.5 g 9%
Total sugars L 47 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%462kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars47 gin the top quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium71 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
8718907498920
Label serving
12 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
20 wafer curls Morrisons 462 6.5 g 73.9 g 15 g
Mini poppadoms Sainsburys 462 18.7 g 42.1 g 22.8 g
Palets au citron Les Saveurs Du Clavon 462 7.2 g 69 g 17 g
Alliance de bloc de foie gras de canard Maison Occitane 462 4 g 6.7 g 46 g
Almendras rellenas de crema de cacao Hiper Dino 462 7 g 65 g 18 g
Chejoy Esselunga 462 7.8 g 68.8 g 16.8 g
Waffeln Schuh's 462 7.8 g 54 g 24 g
Languettes citron Pat'Boul de Provence 462 7.2 g 69 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907498920. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 462 kcal. Serving, 12 g (12 g): about 55 kcal.

How much protein is in Macarons?

Macarons contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Macarons?

Macarons has 56 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 22 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Macarons?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.